After all these months hunkered down and maybe stress eating, one might give an extra look at “The Low-Calorie Cookbook: Healthy, Satisfying Meals with 500 Calories or Less,” (Page Street Publishing, ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

Gold has made her culinary mark with sophisticated dishes that use only three ingredients (Recipes 1-2-3, Entertaining 1-2-3). In her latest book, she combines the 1-2-3 principle with a more ...

In sea salt and wasabi flavors, these 100-calorie snacks are not only low-calorie but highly nutritious. “Seapoint Farms Dry Roasted Edamame has 10 grams of plant-based/heart healthy soy protein, 4 ...

It features 300 recipes in multiple categories. It also includes 50 recipes that qualify for the "Simple Start" program, which allows members to avoid tracking daily Points by only eating foods from a ...

Memphis authors Amy Lawrence and Justin Fox Burks have done it again — they created a vegetarian cookbook full of recipes so tasty you will never miss the meat. The newest addition to their The Chubby ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On any diet, it's a dream to have an endless supply of recipes that are ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Her journey began with one step: actively choosing a lifestyle, not a diet. “I had reached a point in my life where I felt so helpless, hopeless and at my wit’s end,” Moshier says of herself in 1998 ...