A 100-gram (or ½ cup) serving of sorghum grain — aka guinea corn — is 317 calories, according to the U.S. Department of Agriculture (USDA). This is similar to the calorie content of other grains like ...

Creamed. Popped. Char-grilled. Buttered. It does not matter if it’s baked into bread or chopped into salsa and all of the recipes in between – corn is wonderful. It’s light and sweet and flavorful, ...

Eating it straight off the cob is summertime bliss. Here are the nutritional benefits, plus some delicious recipes. Credit...Christopher Simpson for The New York Times. Food Stylist: Simon Andrews.

One medium ear of corn has about 90–100 calories, making it a perfect choice for persons on a weight loss journey. It’s early corn (maize) season in Nigeria, the perfect time to enjoy fresh, roasted ...

Welcome to an exploration of corn silk, a traditional herbal remedy derived from the long, silky tassels inside corn husks. You pull these threads off whenever you buy fresh corn and peel off the ...

From the Recipe Creator: Toasting the corn adds a nutty, almost popcorn flavor to this popular Mexican street dish. Cilantro, green onions and jalapeño add pops of green to the creamy, deep yellow ...