Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Sometimes, when we're at the CrossFit box, our workouts start to sound like Serena Williams and Maria Sharapova grunting through an epic tennis match. And sometimes, we don't feel like sharing that ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

CrossFit can contribute to weight management because it involves substantial physical activity and can increase energy ...

Brook Wells spent years building a body engineered to deadlift, clean, and snatch its way to the CrossFit Games. She was one of the youngest athletes to compete in the CrossFit Games when qualified at ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...

They are running around the gym laughing without realizing how hard they are working. This is the Crossfit Kids program at Crossfit North Vancouver and these mini-athletes are having a blast. They are ...