CrossFit Kids looks almost nothing like its adult counterpart. The children do not celebrate after power cleans, they do not scream when they crank out one more rep, they do not deadlift hoping for a ...

The incredibly intense, fast-paced workouts CrossFit is known for, which test your physical and mental strength and leave you huffing and puffing are bound to change a person. The amazing ...

Ask any CrossFitter and they’ll tell you that it’s not just a way of keeping fit — it’s a passion that runs through every aspect of their life. (And, officially, “a lifestyle characterized by safe, ...

SAN ANTONIO - Krystal Cantu likes a challenge. Cantu, a 25-year-old San Antonio CrossFit athlete, competes around the country in workout events despite having her right arm amputated last year after a ...