Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.
“Drink more water” is the common answer when it comes to many, many health problems. Have stomach cramps? Drink more water. Suffering from a migraine? You must be dehydrated. Overall in a cranky mood?
A teenager boy has been hailed online for understanding the assignment when asked to get his older sister a large glass of water. Ashlyn Rice, 20, has shared her 13-year-old brother's choice of "cup" ...
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