Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Whether it's almond, oat, coconut, or pea, these alternatives are taking the spotlight for every kind of diet-be it vegan ... is a solid choice if you're looking for a nutrient-dense, dairy-free ...

Accommodate your dairy-free diet by making the switch to the right meal delivery ... Prices start at $10 for fresh and ready meals or $12 for traditional meal kits. Blue Apron made our list due to a ...

If you have given up wheat or dairy, here is a guide to the nutrients you are missing out on - and ideas for how to replace them in your diet ... the gluten and wheat free breads available ...

This makes them a good option for those following a dairy-free diet, plant-based diet ... while store-bought versions could have a wider ingredient list. Variants like grain-free tortillas and ...

“Dairy alternatives and lactose-free products are key to … decrease excessive restriction” for IBS patients following an elimination diet to identify specific food triggers, Robin ...

The Mediterranean diet is ... lactose-free. Sollid, the senior director of nutrition communications at the International Food Information Council, said while you shouldn't eat dairy as often ...