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Whether it's almond, oat, coconut, or pea, these alternatives are taking the spotlight for every kind of diet-be it vegan ... is a solid choice if you're looking for a nutrient-dense, dairy-free ...
“Dairy alternatives and lactose-free products are key to … decrease excessive restriction” for IBS patients following an elimination diet to identify specific food triggers, Robin ...
Everyone reacts differently to different diets, so always consult your doctor before beginning a new eating plan ... who avoid dairy products. Gluten-free: The diet avoids wheat, but to totally ...