SHEfinds on MSN1h
3 ‘Dangerous’ Vitamin Combinations That ‘Should Be Avoided'
Wellness culture is booming, and it seems there are more supplements on shelves than ever before. It may seem like the best option for a wellness boost is to stock up and take as many vitamins as ...
Vitamin D builds your bones and keeps your gut sealed, but many children are deficient
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Common vitamin shown to reduce autoimmune disease
A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...
High‑dose vitamin D significantly reduces disease activity in early multiple sclerosis onset, clinical trial finds
Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in doses of 100,000 IU every two weeks significantly reduced disease activity ...
Verywell Health5d
8 Supplements That Will Boost Your Immune System
Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...
4 vitamins whose deficiencies are the most dangerous and worrisome
Vitamins might seem like tiny nutrients, but their absence can cause huge problems. Many people go about their daily lives unaware that their constant fatigue, aching joints, or poor memory could be ...
Sunbeds are this year’s most dangerous wellness trend, but can they ever have benefits?
Some TikTok users claim time on the UV beds can increase your levels of vitamin D. We asked dermatologists if it’s ever a ...
Knowridge Science Report7d
Recommended vitamin D dose maybe not enough for heart health
In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...