He adds that what satisfies you most without leaving you compelled to chow down the whole bar is likely best for you. “It ...

dark chocolate is the ideal choice. Its antioxidants and lower sugar content make it superior to milk and white chocolate for heart health and overall wellness.

Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

He adds that what satisfies you most without leaving you compelled to chow down the whole bar is likely best for you. “It could be a dark milk chocolate, could just be a dark chocolate ...