Dealing with anger is a challenge we all face, and it is important to handle it constructively. Click for some key strategies ...

Anger often occurs when people do not feel in control of a situation, such as when someone is injured in a traffic accident or has been forced to do something against their will. Anger can also ...

Though my trip to the rage room did not alleviate my anger, it proved fruitful in understanding my emotions, and talking to Leung further validated what I was feeling, a crucial part of dealing ...

When to leave an angry man: An Utterly Hopeless Man who should be ditched asap shows the following traits, according to Anger Busters: he behaves violently and lacks feelings and empathy ...

Anger is a distortion of who you really are ... Four good, four mediocre and four hopeless. While dealing with hopeless ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...