You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

Whether it’s a tangerine, berries or a crisp apple, fresh fruit is nature’s perfect sweet snack — juicy, naturally sweet and packed with fiber, which sates hunger and delivers energy. But fruit is ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Snacks are essential for every hiker’s backpack. They keep your ...

Dried fruits are hailed by many as a quick and healthy bite for this "on-the-go" world. But hidden sugars and high prices are less than ideal. So we tried our hand at making healthy dried fruits at ...

Freeze-dried fruit feels like a snack-time cheat code. First of all, the flavor concentration: when you suck all the moisture out, what's left is super intense, bright, juicy fruit essence captured in ...

Start dehydrating your snacks for a change and discover these Food Dehydrator Recipes that you can easily make at home. Using a dehydrator is great for making homemade chips, jerky for backpacking, ...

Prunes , Raisins , and Dried Tomatoes have emerged as key products in international trade, valued for their nutritional ...

Dried fruit is the snack du jour—delish, portable, and (mostly) healthy. Brands like Peeled, Bare, and even Trader Joe’s are introducing more types on the reg. But this sweet treat can be less sunny ...

Walking through the grocery store, you might feel pretty virtuous tossing granola bars and yogurt cups into your cart. These are the snacks that promise wellness, fuel, and clean eating. Yet many of ...

A large portion of the nutrients that are found in fruits and vegetables are found in the skin. The skin is a rich source of antioxidants, fiber, minerals, and vitamins. Yet many of us prefer to ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...