Staying hydrated is one of the biggest challenges during Ramadan fasting, but simple daily habits can help maintain energy ...

Doctors explain how dehydration during Ramzan can increase the risk of kidney stones, UTIs and prostate complications, and ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...

During the chilly wintry months, most of us have a tendency to wrap up warm, crank up the heating and reach for hot drinks ...