Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

JOPLIN, Mo. — Doctors say the rise in temperatures bring with them the need to drink plenty of water. The recommended amount depends on multiple factors, including age, weight, environment, health, ...

There’s a reason registered dietitians always recommend it as your beverage of choice.

Will drinking water an hour or two before coffee boost hydration and alertness? Experts explain.

Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...

If you’re someone who tends to forget to hydrate throughout the day, don’t worry, you’re not alone. Research shows nearly 75% of Americans typically only drink 2.5 cups per day, when the recommended ...

DOWNTOWN — Santa Monican Cameron Killeen was in Las Vegas last summer for his job in finance when he noticed a co-worker, who had been out drinking the night before, sipping a brightly colored liquid ...

Dehydration is a simple condition to understand, but one that can lead to a host of complicated problems. Many people may be quick to associate dehydration with athletes, particularly those who ...

Repeated heat-related dehydration has been associated with increased risk of chronic kidney damage in mice. A new study in rats published in the American Journal of Physiology—Regulatory, Integrative ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Think you’re hydrated but still feel tired or dizzy? Here's what silent dehydration is, why drinking water isn’t always enough, and how to spot the hidden signs early. TheHealthSite.com ...