A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

Seasonal changes often bring a surge in health problems like the common cold, fever, and flu. While most people focus on remedies for these conditions, they often overlook a crucial factor—hydration.

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

The Chicago area has seen three straight days of cold advisories, with wind chills as low as -30 degrees at times, along with frigid temperatures below zero and in the single digits. According to the ...

Every organ needs water to function properly. Even mild dehydration can lead to headaches, dry skin, dizziness, lower alertness, poor attention, irritability, and fatigue.Drinking water in the morning ...