A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

Water sustains every system in our bodies, yet many people unknowingly live in a state of chronic mild dehydration. While thirst remains the most obvious indicator of dehydration, your skin often ...

Seasonal changes often bring a surge in health problems like the common cold, fever, and flu. While most people focus on remedies for these conditions, they often overlook a crucial factor—hydration.

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

If your skin is feeling itchy or tight, or looking flaky and dull, you may be experiencing dehydrated skin. Not to worry, though: With the right products, you can reverse that dehydration in no time.

Every organ needs water to function properly. Even mild dehydration can lead to headaches, dry skin, dizziness, lower alertness, poor attention, irritability, and fatigue.Drinking water in the morning ...