Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

In order to function properly, humans need to drink water. In fact, over 50% of the human body is composed of water. As temperatures rise, it is important to stay hydrated. Drinking water can cool you ...

A TikTok doc has revealed a simple way to check your hydration levels — and it’s totally legit. In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze ...

Every organ needs water to function properly. Even mild dehydration can lead to headaches, dry skin, dizziness, lower alertness, poor attention, irritability, and fatigue.Drinking water in the morning ...

Lauren Ball receives funding from the National Health and Medical Research Council, Queensland Health and Mater Misericordia. She is a Director of Dietitians Australia, a Director of Food Standards ...

Feeling thirsty? You should be now.