Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming ...

Breakfast is perhaps the most important meal of the day for people with diabetes because it can help stabilize blood sugar levels which are typically at their highest right after waking up.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood sugar levels.

Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...

It's difficult to prove that breakfast is the most important meal ... and lowering risks for type 2 diabetes. As a vegan mom with non-vegan kids, it can be challenging to make separate meals ...

Even the U.S. Food and Drug Administration (FDA) now supports the claim that having yoghurt in your diet, especially for breakfast, might help lower the risk of type 2 diabetes. The study revolved ...

In an interview with HT Lifestyle, Dr Subrata Das, Senior Consultant - Internal Medicine and Diabetology at Sakra World Hospital in Bengaluru, shared, “Those who have diabetes or insulin ...

A weight loss expert has lifted the lid on how we can protect ourselves from getting unwell by adding more of one nutrient ...