From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

A viral hoax about Diet Coke's supposed ban caused widespread panic, but fact-checking quickly debunked the claim. Here's what happened.

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...