Turn off notifications Frequent notifications can be helpful but also stressful, creating pressure to respond instantly.

Well, this latest design trend might make all of that much easier. Introducing the 'digital detox corner'. Though simple in concept, this latest interior design trend highlights what many ...

Digital detoxes are trending in travel. But for one writer, a digital detox retreat brought unexpected anxiety once she ...

Many students who have tried a digital detox report feeling less stressed and more productive. It can lead to improved focus, ...

Yes, feature phones are making a comeback, and the rise of minimalist tech reflects the digital detox consumers are seeking ...

Excessive screen time promotes a sedentary lifestyle, leading to muscle stiffness and overall inactivity. A digital detox allows you to engage in physical activities like walking, jogging, or yoga, ...

Here are some tips for a successful digital detox. A key to fixing our relationships with devices is first to adjust how we think about our agency, Oliver Burkeman, the author of the time ...

Then you forget to delete the pictures you didn't like. Experts now say having too many digital files like photos may be bad for your mental health. "Digital hoarding is very similar, except it's ...

In a fast-paced world characterised by screens, constant connectivity and busy schedules, the allure of digital detox has become a beacon of respite for the weary soul seeking a break from all the ...

A recent study reveals that a short digital detox from smartphones can lead to significant changes in brain activity. A 72-hour break from phone usage impacted brain regions associated with reward ...