Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Of course, you could always sneak a packet of prunes into your bag. But is dried fruit healthy enough to make up one of your daily servings of fruit? Dried fruit is sweet, snackable, and can be ...

There are few things that make me feel healthier than munching on dried fruits and vegetables, but these store-bought snacks ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...