Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.
The RSPB says: "You can put out leftovers such as dried fruit, or fruit such as apples and pears. Don't use anything mouldy ...
There are few things that make me feel healthier than munching on dried fruits and vegetables, but these store-bought snacks ...
More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...