Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

At Community Servings, a Boston-based nonprofit, the notion that “food is medicine” serves as a guiding tenant.

Uttarakhand Chief Minister Pushkar Singh Dhami on Sunday flagged off the Fit India Run in Dehradun where he appealed to ...

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

The brilliant and beloved physical comedian, Lenny Schultz has died at the age of 91. The news was confirmed by his son, Mark ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

Data from the Centers for Disease Control and Prevention (CDC) shows that Texas has a higher obesity rate than the national average. It’s one of the reasons why the Academy of Nutrition and ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.