“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Regularly eating meat is associated with a higher risk of developing Type 2 diabetes, according to a recent analysis of ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.