Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

While the temperatures are cool outside, I’ve kept warm inside and I've also been constantly craving warm comfort foods. So ...

In Argentina, land of cattle ranches known for its succulent beef steaks and barbecue grills, chicken now rules supreme.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

The risk of bird flu to humans is low, but eating undercooked eggs or chicken could increase your chances of exposure to ...

The shift toward plant-based eating has gained remarkable momentum as more people recognize the health benefits of reducing or eliminating meat consumption. While many initially choose this path ...

We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.