The Probiotic Powerhouse Greek yogurt is a processed food, but it's one of the healthiest options available. It is made by ...

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

There can never be too many organizations helping moms with new babies find their footing, and when they work in tandem, they ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...

A man records himself eating fast food amid piles of cheeseburgers, fish sandwiches, chicken nuggets, hashbrowns and fries, and, of course, copious amounts of sauce — all with heightened sound to hear ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night and have fewer cravings for junk foods the next day. Eating the right foods ...