THE emphasis on designing workplaces to accommodate individuals having a variety of physical differences has increased due to the knowledge and public awareness surrounding ergonomics. As both ...

In this case-control study we wished to answer the following questions: 1) does a single SM alter corticospinal excitability of the erector spinae muscles in patients with chronic LBP or in ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up the core ...

Diedre Douglas, EdD, is a Les Mills US presenter and fitness instructor. The erector spinae are a group of rope-like muscles that run up and down the sides of your spine. They’re largely responsible ...