"Daily exercise can also help reduce your chances ... 12 as well as the mineral copper is another common cause of neuropathy ...

If you have diabetes and notice numbness, tingling, pain, or weakness in your hands or feet, see a doctor or healthcare professional, as these are early symptoms of peripheral neuropathy.

Some of the exercises to relieve foot pain and neuropathy are aerobic exercises like brisk walking, running, and swimming.

Many people are looking for ways to improve their health through better nutrition and exercise, and this becomes even more ...