A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Cutting belly fat keeps you healthy and active, while making you more productive. Here are ways to get rid of that pesky belly fat while sitting. A lot can be done while comfortably sitting in ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know. What is the best workout to burn ...

In a recent video she said there's a simple way to lose belly fat and ... Lizzy said there is no "best exercise" for losing belly fat, as you simply need to be consistent with your calorie ...