Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

The regret you feel when ignoring a beautiful day in favor of more bedtime indicates you've been stricken with "sun guilt" or "sunshine guilt" — and based on the number of views the term has ...

Or put another way: Guilt is more about harming others; shame more about a threat to one’s self-conception. So keeping certain behavior secret means not having to reveal a source of guilt or ...

Do you feel eco-guilt or eco-shame? Emotions reveal how much we care about the environment. University of Copenhagen - Faculty of Science. Journal Frontiers in Sustainability DOI 10.3389/frsus ...

Guilt is difficult to pin down, but we all feel it. You may feel guilty for a thought you’ve had or something you’ve done. You may also feel guilty that your thoughts and actions don’t ...

That fact leaves a lot of people feeling guilty over their own AC use. Our grandparents got by with fans, light clothing, ...

You feel shame and guilt for what you've chosen to eat. For some, this guilt can quickly spiral into deeper feelings of shame, especially for people with disordered eating .

Air travel, meat in the shopping cart, waste sorting, plastic toys—consumers are faced with a barrage of everyday decisions and priorities when navigating environmental concerns. But what drives these ...