Shame fuels isolation for those with BFRBs. Learn how it impacts recovery and discover strategies for breaking the cycle, ...

Guilt arises from our actions—“I feel bad about what I did”—while shame cuts deeper, targeting our very sense of self—“I feel bad about who I am.” Both emotions have evolved to help ...

Smoke and ash are in the air, and so is survivor's guilt, leaving many unsure how to act or grieve. While survivor's guilt ...

The truth is: that mindset was only cultivated by your parents, who relied on your insecurity and uncomfortable feelings of shame, embarrassment, and guilt to get what they wanted. That was never ...

According to Dr. Gina Midyett, sexual shame encompasses feelings of embarrassment, unworthiness, or guilt associated with one’s sexuality, while sexual guilt involves remorse or regret about ...

It might be prudent to make one other major point regarding guilt and its sister emotion, shame. Author Babette Rothschild explains how shame is distinct from feelings such as sadness, anger ...

Food guilt refers to experiencing stress and guilt after eating certain foods, which can result in anxiety, shame, and unhealthy eating habits. Many people in the United States have become more ...

An estimated one in ten men experience depression during the year after the birth of their child but they are almost ...