Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

Noel Wicks, a pharmacist and advisor to Excilor has shared to the Express about how you could be totally clueless about two ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Whether they're short or long, thick or thin, your nails can reveal a lot about your health. Changes in texture, thickness or colour could be an early warning sign of illness, even before other ...

But if yours look weak or break easily, it could be a sign of 'a deficiency ... leading the nails to lose structure. Federal health officials recommend getting 0.8 grams of protein per kilogram ...

The doctor discussed the symptoms associated with iron deficiency, including shortness of breath, brittle nails and restless ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

As you get older, it’s normal to notice the early signs of hair loss ... If you’re not getting enough, you might notice ...

When they opt for intricate nail art designs, they might try a unique barbed wire vibe, black-on-black French tips, or simply rep their sign with some scorpion art akin to cool girl tattoos.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...