Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

High on the list of tips for staying healthy after 60 and embracing overall fitness include our acceptance, no...our enthusiastic embrace, of our current life stage. It seems like only a few years ...

As he approaches 60 himself, Dempsey is redefining what healthy ... My mother was diagnosed with ovarian cancer in the late 90s. After, she had 12 reoccurrences over a 17 year period.

Regardless of the style, maintaining good posture, wearing supportive shoes, and staying hydrated are key to safe and effective walking after 60. Walking isn't just a way to keep fit when one ...

The 60-year-old Reliance Foundation chairperson talked about the importance of women staying fit after the age of 60 and prioritising their health. She also dished out the things she does to ...

In June, a 60-year-old woman from eastern China became the envy of many thanks to a toned body and youthful looks, which she had maintained over 22 years of disciplined fitness training.

Social fitness isn't confined only to deep friendships ... Here are some effective ways to expand your social circle after 60: Explore Local Community Centers: Community centers and senior clubs ...