For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 25 this year, 2024. It’s a special day to promote the importance of excellent ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

In honor of International Women’s Day, Apple Watch has released a new challenge we think these gurus can help you accomplish. Today is International Women’s Day and to commemorate the day, Apple has ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...