The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...

Simone Biles can do just about anything she wants athletically. The Olympic gold medalist and world champion gymnast proved that yet again when she participated in the handstand challenge, but went ...

Discover the art of mastering the yoga handstand straddle press in this engaging and informative video. Perfect for those over 40, this guide dives into flexibility and strength flow techniques, ...

If you’ve ever dreamed about running away to join the circus, Jean-Luc Martin can help with that. Martin, 48, is the founder and executive director of the new San Diego Circus Center, a Miramar-based ...

For those of you keeping track of things Olympic gold medalist and world champion gymnast Simone Biles can't do, it's time to remove another item from that list. On a video Biles posted on Twitter ...