D aphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at the University of Pennsylvania, for personal guidance but it "ended up ...
Premium online access is only available to PW subscribers. If you have an active subscription and need to set up or change your password, please click here. New to PW? To set up immediate access ...
Positive psychology, spearheaded by Dr. Martin Seligman, teaches us that well-being ... whether it’s learning a new skill or finishing a book. Tip: Use a habit tracker to monitor daily achievements.