African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

Inflammation is like that one friend who overstays their welcome. Sure, it’s helpful when you’ve got a cut or a cold—it swoops in, does its job, and leaves. But when it decides to hang around ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...