Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Did you know that a vegetarian diet may help relieve the main symptoms of gout? Indeed, as medical experts explain, it’s ...

Your diet plays a crucial role in keeping gout under control. Let’s explore the best food choices and practical tips to help ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

Overconsumption of these foods can trigger gout attacks, especially in individuals with a history of the condition. Maintaining a low-purine diet can help reduce uric acid levels in the body, ...

Gout flares often start suddenly at night, and the intense pain may be bad enough to wake you up. In addition, your joint may feel swollen, red, and warm. Drinking sugar-sweetened beverages, such as ...

Fasting benefits health but worsens gout if not managed properly. Dehydration raises uric acid levels, increasing flare-ups.

They also evaluated the impact of other risk factors for gout – body mass index, history of hypertension, alcohol use, and a diet high in ... this study can help individuals make an informed ...