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Just before the holidays, Jessica Biel released her very own Amazon store filled with Gaiam yoga workout gear. From yoga mats to resistance bands, the brand is designed to help whip you into the best ...

If your New Year's resolution involves getting more active, it’s tempting to start grabbing all the accessories and gear that can help you achieve your goals. This quickly becomes quite expensive, ...

Yoga is an ancient practice that yields substantial benefits for mental health and physical wellness. This systematic series of poses has evolved over millennia to include a variety of styles to suit ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...