Ayurveda values many natural herbs and plants for their medicinal benefits. One of the major plants is Giloy. It provides ...

Today's generation is facing tons of health challenges - and the credit goes to poor lifestyle habits and diet routine. From diabetes, poor metabolism to insulin resistance - the health conditions are ...

Herbs and spices have been widely used in India for centuries. Incorporating herbs into your diet can enhance overall health in various ways, as they are typically rich in essential nutrients. Several ...

Giloy is an essential herb in Ayurvedic medicine. However, Dr Cyriac Abby Philips has called it ‘the most liver-toxic Ayurvedic plant.’ Find out why. Have you heard of giloy, also known as guduchi, a ...

Uric acid is a natural byproduct formed during the breakdown of purines, substances found in certain foods. Normally, it dissolves in the blood and is excreted by the kidneys. However, when uric acid ...