I tried drinking Buchi's new Kefir Soda made from water kefir daily for 12 days, and it made some key changes to my gut health and digestion. Photo: Stocksy/Alita. The kefir soda from Buchi—a ...
Kefir has taken the world by storm. The popularity of the gut-friendly dairy drink has ballooned in recent years, dominating shelf-space in supermarkets worldwide and in the UK in particular. And it’s ...
The increasing awareness of gut health is prompting a slew of companies to enter the water kefir space, citing its more diverse probiotic strains compared with traditional dairy-based kefir and ...
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