Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

L-glutamine, also known as glutamine, is an amino acid. Amino acids are organic compounds often referred to as the building blocks of proteins. They play critical roles in health, such as building new ...

Why we chose it: Thorne is a well-established supplement brand that tops our list of best vitamin brands for its commitment to quality. Many Thorne supplements are NSF certified, meaning they have ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WITH ALL THE supplements on the market promising to make you stronger, faster, and healthier, you may ...

L-glutamine supplementation may help reduce bloating, especially if related to gut health, such as irritable bowel syndrome (IBS) and leaky gut syndrome. L-glutamine, which the body also produces, ...

Blood stem cells develop through different stages to become fully mature red blood cells. This fundamental biologic process is defined by a series of complex metabolic processes, which are often ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

They turned to the amino acid glutamine, because it is the most abundant amino acid in the blood. Glutamine is naturally synthesized in the body and can also be consumed from all animal protein ...

The retina places a large energy demand on the body, in part due to the activity of photoreceptors. These specialized cells are responsible for receiving light and transmitting visual information to ...