Looking to improve your heart health naturally? These 8 everyday foods are packed with nutrients known to raise good ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Dr Vinayak Agrawal explains how heart-healthy risk is determined by lipid markers. Here is the ratio that could be linked to ...

Drinking alcohol is bad in many ways; raising a glass can raise your risks of various health problems, such as accidental injuries, liver diseases, high blood pressure, and several types of cancers.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference between "good" and "bad" shortly), and if you have too much of the kind that ...

The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says. "Good" HDL cholesterol appears to increase risk of glaucoma in people older than 55 ...

Eating walnuts as part of a healthy diet can support your cholesterol levels and heart health. Walnuts offer omega-3 fatty acids, plant sterols and polyphenols, which work together to help your heart.

High-density lipoproteins (HDL), also known as "good cholesterol," remove excess cholesterol from the body's tissues and transport it to the liver. This process is known to prevent atherosclerosis, ...

Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...

Elevated levels of high-density lipoprotein (HDL) cholesterol were associated with an increased long-term risk for new-onset fractures in men, but not in women. "When advocating for cardiovascular ...