Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...
A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...
This story is Part 1 of a 2-part series recapping our favorite health tips from 2025. Part 2 focuses on tips for supporting your mind and body in the coming year. Forget ...
The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...
Here are a few simple, helpful tips for healthy eating during and after cancer treatment. During cancer treatment, it is important to try to maintain weight and calorie intake. Trans and saturated ...
Health advice abounds on social media. It can come in many forms: patients sharing tips in online forums, videos with people who say they’re health professionals, paid posts and testimonials from ...
Feeling good can be hard work sometimes but it helps us to have a great and productive day. There are many ways that we can simply attain a better and nicer healthy body and feel great. Feeling good ...
Friends, if you want to maintain good health, you need to pay special attention to your diet and lifestyle. A balanced diet ...
Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...