Green gram sprouts are a powerhouse of nutrients, making them an ideal breakfast option. These sprouts are packed with protein, fiber, and essential vitamins, making them a great start to the day. In ...

Green moong dal soup is a quick, wholesome dinner made with whole green gram, offering light protein, easy digestion, and comfort in under 20 minutes.

Green grams are used to make delicious stews that go well with chapati, rice and even ugali. It can also be used to make nutritious soup. The seeds can also be value added by milling into the flour ...