A headache can occur for various reasons, and its not always easy to determine the cause. However, if you can trace your headache to a specific physical activity, such as running or another workout, ...

Developing a headache, even a pounding one, after exertion usually doesn’t indicate anything serious — but it could. Here’s what you need to know.

Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and stop them from happening. But why do these headaches occur? And does keeping ...

We’ve written before at HuffPost UK about what it means if your face goes bright red after exercise (luckily, it’s usually nothing to worry about). Sometimes, though, getting out of breath after ...

Zhiqi Liang received funding from the Australian Physiotherapy Association and the Physiotherapy Research Foundation. She is affiliated with the Australian College of Physiotherapists and the ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...