Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

A portion of sales from each plate supports the Pete Foundation, a Louisville nonprofit that promotes mental health and ...

Kentucky’s first license plate featuring the mental health flag is available to order at county clerk offices throughout the ...

Proteins create and repair tissues and healthy fats support brain function. Fruits, vegetables, and whole grains, rich in fiber, provide energy to our body To create a balanced diet plate ...