Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

If you want to sport a beautiful smile all of 2025, it’s important to have solid habits in place that will keep your oral ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

You can try multiple methods to prevent altitude sickness. The right option for you may depend on your situation. Here are ...

WBFF- Baltimore — A quadruple whammy of viruses; flu, COVID, norovirus, and respiratory syncytial virus, or RSV – is hitting ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...