However, choosing the right breakfast drinks is important ... Also Read: Morning drinks for diabetics: 8 healthy beverages to ...

Fruit is certainly a healthy addition to your breakfast, but opting for a bowl of fruit or a ... “If grabbing a premade protein drink from the gas station on the way to work feels like the only thing ...

Eating a healthy breakfast isn’t just about picking one ... But they are also found to be likely to smoke more, drink more alcohol and exercise less, so it is difficult to identify cause and ...

According to the British Heart Foundation (BHF), porridge is their "top choice for a heart-healthy breakfast". Packed full of unsung benefits, a humble bowl of porridge has the ability to deliver ...

"It actually makes a beautifully tasty and easy healthy breakfast recipe," he explained. "When mixed with dried fruits, nuts and spices; and served with seasonal fruit; it's utterly delicious.

You might think, "Duh, that's why I drink coffee." However ... "While granola may seem like a healthy breakfast option, its high sugar content, calorie density and potential for unhealthy fats make it ...