A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Scientists have developed a new health drink that combines an unexpected ingredient – bird’s nest – with cocoa and soy to ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe he loves which keeps his gut healthy. But not only is it good ...

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

New research has drawn a link between one everyday drink and your health. If you're a coffee-lover, it can be identified by ...