When aiming for a balanced diet, salads are often the first thing that comes to mind. But not all salads are created equal: ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Tuna salad might bring back memories of childhood lunches, but this version is all grown up! With bright mint, crunchy ...

"Pizza salad with garlic herb dressing," she wrote in a post to her 1.7 million followers yesterday. "When I tell you this ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Try this strawberry quinoa salad for a nutritious lunch. This vegan salad includes chickpeas, kale, spinach, and pumpkin ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...