That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

A new report from the American Heart Association highlights where heart disease stands in the U.S.

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

A study in the journal Heart shows brisk walking can cut the risk of atrial fibrillation by up to 43%. We spoke to a ...

The Bradford drop-in service is aimed at women who may not normally engage with traditional health checks.

As January comes to a close, many people who participated in Dry January begin to consider returning to their usual drinking habits. This pause from alcohol often highlights how closely drinking ...

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

Eating more avocados can have two crucial benefits for your cardiovascular system.

New research shows that how you brew your coffee can affect the amount of cholesterol-elevating substances known as ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...