Diabetes may be known for impacting blood sugar, but the condition affects the whole body, including the heart. High blood sugar damages nerves and blood vessels throughout the body, says Megan Porter ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Did you know that heart disease is a leading cause of around 17.9 million deaths worldwide per year? 1 If you have diabetes, your risk for heart problems such as heart disease and stroke is almost ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Research shows that having elevated levels of key enzymes and hormones that indicate heart damage plus type 2 diabetes puts Black people at a significantly higher risk of heart failure. In one study, ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight loss ...

Plus, what to avoid for a bigger cardiovascular boost.